How to reduce or eliminate fear, ultimately depends on what one hears or believes within. What do you hear or think of your-self within? What is your inner closet or self-talk like? What do you see when you look in the mirror? What do you hope for today and tomorrow’s? Who is your motivator, sustainer and or Creator?
All of the above adds or subtracts from proven strategies of how to reduce or eliminate fear. I just read some stress related statistics and stress is growing daily worldwide. A HIGH percentage of people experience work, family, home or life stress related symptoms [worldwide] this could be why most do drugs, alcohol, meds or contemplate suicide. The root cause of stress is worry which is FEAR that I define as Frightened Emotions Affirmed Rumours.
For some people it is Affirmed REALITY. I want to help turn this around…and make it just a frightened rumour. Once you can understand who YOU ARE WITHIN not of this world as all things of world are perishable. Are you eternal? Is your life a gift from a higher power who keeps us all alive daily? What and to whom do you live for? Most people live for temporary things, laws of world not universal laws of YHWH God within. Most want glitz and glamour not peace and power.
Even if you purchase a Rolls Royce I guarantee it will perish just as fast as a BMW 525i I once foolishly paid $26,000 dollars for cash, it lasted me just 7 years and with around 90K miles on it what do you think happened to that investment and value of vehicle or car? So even if you bought a Rolls Royce cash off the forecourt you will not be able to drive it like I did daily for seven years, for fear of wear and tear and high-mileage will reduce your investment. It’s all perishable things of world.
What do You fear or get stresed about?
Most people also get stressed about MONEY + THINGS. When they do have money they stress, fear, don’t save, they spend, this is why it disappears like the wind. Then they wonder why they don’t have cash and dominion. Most kids and teens of every generation past, present and future from 10-30 wants the latest fashion, gadgets and spends the most money for shopping, dating, eating and entertainment. From 30-40 they suddenly realize I got too much things, shoes, clothes, too much debt and discover I am single and I need help. From 40-50 it’s who am I? What am I really born into this world to do? I have spent a ton of money and still cannot find peace, joy, love or happiness within or around. The more you grow older is the more one learns the world is like a fun-fair and before 50 is a wise time to get off the social and economic rides and into who am I within? From 50-70 if you think and grow within correctly, you will embrace your true source of power and strength within and around and FEAR will not control you within.
How to reduce or eliminate fear?
It is possible to reduce or eliminate fear at any age and all of the above is a good start. Most parents do not teach their children how do I reduce stress or fear within, why? Perhaps most parents are silently stressed, fearful and or ashamed? I admit most of my life I found it embarrassing to admit or allow anyone to see I was troubled or scared as such signs usually indicate fear or failure is knocking. As a Man I wanted to be seen as strong, masculine, tough, bold, full of courage to win and overcome anything you throw my way. I remember my Dad saying before he died, “You are too strong” I think my weakness was being too strong. Falsely thinking I could save the family and world of people and ignorantly forgetting YHWH GOD would one-day test my faith and love of world and the things of world in His fiery furnace and even valley of the shadow of death. Also being “Too strong” I learned goes against YHWH GOD when you are weak I am strong.
Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong. [2 Corinthians 12:10]
Even as an atheist you cannot delete or override Creator God or His universal laws. You can choose to believe it or not but God changes not. His Word cannot return unto Him void. If one wants to reduce or eliminate fear there are only two choices: place power on self or YHWH GOD. I would suggest to anyone place power on YHWH GOD. Be willing to read, study and serve him with all of your strength, mind, heart, soul and spirit within. If you do NOT believe then as stated above you just don’t believe, there is nothing I can do about that. One can only change by what we believe is beneficial, honest or true.
I don’t think there is anyone on planet Earth who loves FEAR. As it causes stress of various degrees and intensities and results in different reactions from anger, to frustration and even suicidal thoughts or harm. I am here to say it does NOT have to be this way. When one depend’s on self and self buckles or caves in then the above is what can happen. When you choose to trust and RELEASE all of your worry and cares as He said on Elohim, it is like a pressure-cooker sometimes one has to take the pressure off boiling your mind, soul and spirit within. Most people can achieve this by:
- Prayer & Meditation
- Prayer & Confession
- Prayer & Thanksgiving
- Prayer & Asking
- Prayer & Releasing all unto YHWH GOD
- A walk in the park but you are meditating and praying
- Find the nearest quiet place, but still you are meditating and praying.
- Sit, grab a sheet of paper and write what you are thinking
- Sit, grab a sheet of paper and write how you should be thinking.
As humans we spend most of our time thinking thoughts, try listening to your thoughts, write them down and correct yourself to make the hourly experience healthy and positive. Never believe a lie that you are not beautiful, talented, unique, or no-one cares for you even with NO friends YHWH GOD as Creator cannot and will never ever leave or forsake you. I am living it right now. As you get older and wiser friends are like clothes you will not need so many. In fact, we all just really need one reliable friend. YHWH GOD is that eternal friend. The guarantee is YHWH GOD is the one who created everything around us all. He not the government gives us light, night, breath, seasons, love and eternal life. If you want help or one-one coaching let’s talk, register or send CyberRev an email.
In His Service,